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Whenever we think of going through the process of being our best selves, we always believe that the more steps we take, the better the results will be.
That is why we usually frown upon or try to avoid things that give us the easy way, as we see it as a cop-out or the 'lazy' route to achieving what we want out of our routines. However, it's a notion that we have to start breaking as we might be missing out on techniques that allow us ease without sacrificing results or, ultimately, give us better outcomes.
Here are a few essentials you could add to your routine that lift off weight in your load— and help you see the results you've always wanted at the same time.
Sound Sleep, Sound Mind
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Our sleep quality could do wonders for how we move and think for the rest of the day. However, not all of us get the much-needed quality of sleep needed to be at our best, and it can get quite frustrating, especially when we can sleep for hours and still feel tired when we wake up.
That is why it's a game-changer to gear yourself up with little bedside additions to help you get restful sleep. Sensory blankets, calming smelling oils like lavender and chamomile, and eye masks could do wonders for those who get better sleep in specific conditions. Investing in one bedside addition could do wonders for your mind and body, which solves challenges post-night-time.
In Your Best Zone
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The environment we're in contributes a lot to how we move or how at peace we feel when we want to get things done. That is why most people are the most productive in relaxing surroundings or have a specific atmosphere that resonates with them (hello, cafe culture!)
That's why curating your space could do wonders for how you perform, whether at your workplace or home. Feel free to take this with how you want it to be. Some Women in Progress prefer clutter-free spaces where less is more, while others feel the most motivated with their surroundings filled with their favorite things.
Expert Care
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It's not easy to find the ritual to turn your skin goals into reality. That's why the journey to setting good skin free takes a lot of trials and errors, which could get daunting for people who are careful with where they allocate their time, resources, and mental load when it comes to skincare.
Luckily, there's a way to make it all easier with 3-step facial rituals personalized to you— helping you prevent, treat, and care for you to see and feel the skin progress you've always deserved. What's more? You'll be guided all the way through by skin experts who are nurses and medical-allied specialists trained to put your skin in focus over anything else. See how booking your free consultation could lift the guesswork today.
Holistic Care
What’s great about these high-reward tweaks is that they appear to solve one concern but always extend to other aspects of our lives. Investing in sleep essentials, workspace additions, and expert-guided skincare might seem surface-level to some. However, pouring attention to these aspects helps us solve more deep-rooted concerns, whether it's about our health, motivation, or mental load. Try to focus on one aspect today and see what it could do to the rest. We’ll be here as you go.