Photography by Cora Pursley from Dupe
There's nothing quite like having our skin at its best during the warmer season so we can allocate more time and energy to what's best enjoyed under the sun. Not to mention being able to be at our most confident while at it.
However, because sunnier and hotter days often mean our skin is more prone to produce oil and sweat or have entirely different lifestyles as we enjoy other pursuits, summer is also when skin concerns like congestion, acne, sun damage, and oiliness arise.
That is why we need to readjust our rituals to add more skin-loving habits to welcome in the warmer, sunnier days without having to worry too much about our skin. Start with these simple tips:
Bye, Bye Buildup
Photography by Dominique Goncalves from Dupe
Because skin buildup is more prone to happen during days when we sweat more and get oilier skin, it's best to include decongesting rituals to prevent the development of whiteheads, blackheads, texture, and acne.
To make sure you still get the most out of summer, go for no-downtime decongesting facials. The Essential Facial is a great choice for those who want to avoid getting acne and buildup without scarring or redness through its no-pricking (no pain!) approach. When done once, expect cleaner and visibly glowing skin, done monthly, expect fewer tendencies to have visibly congested skin and breakouts!
SPF Meets Vitamin C
Photography by Cora Pursley from Dupe
We could all feel it. This summer feels a lot different with the sun shining a little brighter and the weather being hotter than we're used to. That is why it's best to introduce a new skincare product to your day routine-- Vitamin C.
Known for its anti-aging and blemish-lifting properties, Vitamin C is a great route to combat the effects of too much sun exposure. It gives your skin a brighter look and improves overall skin health, making your skin ready for anything under the sun while still being at its best.
Make sure you pair it up with your skin's best SPF! While Vitamin C is great for protecting your skin from hyperpigmentation from sun damage, it's vital to have your skin protected from harmful UV rays through your trusty sunscreen. Think of them as an inseparable summer pair!
On Sleep, Food and Beyond
Photography by Terezie Kruzelova from Dupe
Try to remember that everything is interconnected. The best way to approach skin is holistically, so try to see how your other habits can affect how your skin will progress during the summer.
Here's where to start:
Make it a habit to change your sheets regularly.
Strive to eat well-balanced meals, free from potentially hormone-triggering food.
Try to get quality sleep.
Eat in-season fruits and vegetables for glowing skin.
Use gentle cloths to wipe out sweat.
You don't need a complete overhaul, but making sure you incorporate these slowly into your routines for the summer (and beyond!) could make all the difference between you and the skin that you'll feel most confident in!
Slow Change, Steady Progress
Whether you’re choosing to do this all at once or one new skin-loving summer habit at a time, remember that consistency is what matters at the end of the day. Try to think of these habits, not as one-off things only to be done when our skin needs it the most, but as habits that should be embedded regularly until we can finally see them pay off and staples. Which one will you be starting with?